UPCOMING CLASSES/TRAININGS
SOUND & STILLNESS SATURDAYS
ONLY $25 per person
GROUP SESSIONS
These sessions will be held on the second and fourth Saturdays of the month, offering two opportunities each offering.
DATES
EVERY SECOND AND FOURTH SATURDAY OF EACH MONTH
TIMES
10:00 AM to 11:00 AM
and
12:00 PM to 1:00 PM
HOSTS:
Tanika Barber, The InnerG Healer from 10:00 AM to 11:00 AM
Shaniya Ewing from 12:00 PM to 1:00 PM
JOIN US FOR A
GROUP SESSIONS
Sculpt & Align Saturdays
ONLY $30 per person
The InnerG Healer has partnered with Seven Sundais Pilates, led by Camille, to bring you this dynamic Sculpt & Align session.
DATES:
EVERY FIRST AND THIRD SATURDAY OF THE MONTH
TIMES:
11:00 AM - 12:00 PM
Mat-based Pilates—welcoming all levels, from beginners to experienced movers.
We’ve got you covered—mats, bands, and all essentials provided. Just bring yourself, have fun, and let the session align both your body and your mind.
GROUP SESSIONS
Yoga Nidra & Sound: The Soft Reset
*ONLY $35 per person
GROUP SESSIONS
These sessions will be held monthly on the third Wednesday of each month. Yoga Nidra & Sound blends guided yogic rest and grounding sound healing to help calm the nervous system and promote deep rest. No movement, stretching, or yoga experience required—this is your invitation to simply pause, receive, and rest.
DATES:
EVERY THIRD WEDNESDAY OF EACH MONTH
TIMES:
6:00 pm-7:30om
Doors open at 5:40pm and closes at 5:55pm
*we start promptly at 6pm
HOSTS:
Tanika Barber, The InnerG Healer
BREATH & SOUND
TRAINING
UPCOMING TRAINING
Join us for the Breath and Sound Training scheduled for
SEPT 5-6, 2026, from 9 AM to 5 PM
It will be conducted online for a fee of $497. Participants will become certified sound healers and breathwork practitioners.
Training Overview
During this immersive experience, attendees will:
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Engage in sessions that deepen their understanding of breathwork and sound healing techniques.
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Explore various modalities, including guided breathwork exercises, sound baths, and vibrational therapy.
Certification
During this immersive experience, attendees will:
Upon completion, participants will receive a certification, enabling them to integrate these powerful healing modalities into their practices or offer them to clients.
Whether you're an experienced practitioner or new to the field, this training will provide valuable insights and skills to enhance your journey.
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