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Retreat Services

Reiki

Reiki is an energy healing modality from Japan, that uses "Universal life force energy" channeled through a practitioners hands.  This aids to help move stagnant energy and release potential blockage throughout your charka system.   Each individual has their own unique experience with Reiki.  This practice works to release what isn't serving you on a physical, mental, emotional and spiritual level.

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Sound Healing

Sound healing is an ancient healing practice that uses instruments tuned to the frequency of our energy center, or Chakra's.  By playing the instruments, we help to clear out blockage to find alignment that help ease symptoms of anxiety, stress and trauma responses.

Breathwork

Breathwork is an ancient healing practice in which the conscious control of breathing influences a person's mental, emotional or physical state, with a therapeutic effect.

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Yoga

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Yoga is a ancient healing practice.  Yoga is proven to reduce activity in the amygdala.  The amygdala is where we feel store our feelings of being safe or unsafe.  Yoga assists clients to focus and concentrate as well as managing their emotional and impulse control.

ARE YOU READY TO TAP INTO YOUR INNERG?
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SCHEDULE A MINI DAY RETREAT WITH ME!

Balance That Sh!t

$300 | 145 mins ( 2 hr 40 mins )
Includes: Reiki-Sound Healing Meditation and Journal Reflection
1 follow-up call 30 days post session

Let That Sh!t Go

$400 | 195 mins | ( 3 hr 30 mins )
Includes: Breathwork-Reiki-Sound Healing-Meditation & Journal Reflection 
1 follow-up call 30 days post session

The Transformation Experience

$550 | 230 mins  ( 4 hrs )
Includes: Reiki-Sound Healing-Meditation & Journal Reflection-Yoga and Lunch
  2 follow-up calls 30 & 60 days post session

Let’s Connect

Let’s schedule a 15-minute INNERG consultation call to discuss how we can assist in you taping into your energy and becoming Zen As F*CK!

CALL ME | 704-999-9028

EMAIL ME | info@respectmyinnerg.org

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