5SOUND AND STILLNESS SATURDAY
Sat, Mar 14
|Charlotte
GROUP SESSIONS ARE NOW HERE!!! Experience luxury for the mind, body, and soul. Sound & Stillness Saturdays blends therapeutic sound healing with guided relaxation to nourish your nervous system and restore your inner peace.
Time & Location
Mar 14, 2026, 10:00 AM – 11:00 AM
Charlotte, 1973 J N Pease Pl suite 103, Charlotte, NC 28262, USA
About the event
Sound & Stillness Saturdays is a bi-weekly wellness experience designed to help you reset, release, and return to yourself. Guided by The InnerG Healer. She uses breathwork, meditation, and a rich mix of sound instruments—crystal bowls, rain sticks, chimes, tongue drums, ocean drums, pyramids, plus a little humming—to help you release what you’re holding and come home to yourself. This experience is designed to regulate your nervous system, soften your energy, and create space for clarity and calm.
Think of it as a soft landing for your weekend — a space to melt stress, quiet the mind, and nourish the soul. Whether you’re entering your soft life era, seeking a moment of calm, or simply craving a deeper connection with your body and emotions, this experience invites you to pause and be present.
Each session offers:
✨ Gentle sound bath healing
✨ Breath + grounding practices
✨ Mindful stillness …